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Mindfulness, Movement & Meditation
Mindfulness Meditation & Yoga Movement
In-person
Online via Zoom
Based in The South Downs, Hampshire UK
Get ready to transform your life with our upcoming
Mindfulness-based Cognitive Therapy 8-week online course!
See below for more details or email: mindmovemed@outlook.com
Mindful Yoga
Mondays 7-8pm
NEW!-Saturdays 12.30-1.30pm
@ The Clanfield Centre
P08 0YF
£10 per class
Mindfulness Services
Get ready to transform your life with our upcoming
Mindfulness-based Cognitive Therapy 8-week course!
Discover the power of mindfulness and take control of your thoughts and emotions. Stay tuned for more details...
Options available:
Mindful Yoga
Silent Meditation Retreat Sessions
Usually held online only via Zoom.
These silent half-day workshops are open to graduands on an 8-week MBCT course.
New dates to be confirmed.
MINDFULNESS COURSE APPLICATION FORM
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