Mindfulness, Movement & Meditation
Mindfulness Meditation & Yoga Movement
In-person
Online via Zoom
Mindful Yoga
Mondays 7-8pm
Thursdays 11am-12pm
@ The Clanfield Centre
P08 0YF
£10 per class
Options available:
Mindfulness Services
Mindfulness Services
Weekly Mindfulness Meditation Group
Weekly Mindfulness Meditation Group
Currently suspended but usually held online via Zoom thereafter the next 8-week MBCT course.
Beginners also welcome!
Email for interest.
Silent Meditation Retreat Sessions
Mindfulness-Based Cognitive Therapy
(MBCT)
Currently being held online only via Zoom.
These silent half-day workshops are open to graduands on an 8-week MBCT course.
New dates to be confirmed.
Contact
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